Melissa has a wonderful way of motivating people. She totally get’s how women think and the struggles we go through with family commitments, work, kids, stress, etc. When we really need a kick though, she will give it to us, and we end up grateful at the end of a session. We may be tired and sweaty, but we leave a workout feeling great
Marion (working mom)
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"Motiva Wellbeing and Fitness is committed to developing happy, healthy and fit individuals and communities. Motivating, knowledgeable trainers will help you become the best possible version of yourself through physical training, education, and fun."